On this page, you can find several informational downloads.

Heal Your Obstacles.
Have you started Healing Your Obstacles and do you need more structure to your practice? If so, you can find a summary of the process for you to hold on to.
Feeding your Demons procedure

Keeping a diary regarding your demons may help you in gaining an overview of your progress and process and may provide insight in the linkages between demons.
Feeding your Demons Diary